Pool and Fitness Room Schedule

Pool & Sauna Schedule / Fitness Room Schedule / NEW: Youth Participation Policy

Effective May 6th, 2013

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Pool & Sauna Schedule
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
8:00 a.m.-
5:00 p.m.
Coed Open Swim

Swim Academy
(2 Lanes)
9:30AM-2:30PM
Coed Open Swim
7:00AM-12:00PM
Coed Open Swim
7:00AM-12:00PM 		Coed Open Swim
7:00AM-12:00PM 		Coed Open Swim
7:00AM-12:00PM 		Coed Open Swim
7:00AM-12:00PM

Water Aerobics
(2 Lanes)
8:45AM-9:30AM

  Water Aerobics
(2 Lanes)
8:45AM-9:30AM		  
Ladies Only Swim
12:00PM-1:30PM
Ladies Only Swim
12:00PM-1:30PM 		Ladies Only Swim
12:00PM-1:30PM 		Ladies Only Swim
12:00PM-1:30PM 		Ladies Only Swim
12:00PM-1:30PM
Coed Open Swim
1:30PM-3:15PM 		Coed Open Swim
1:30PM-3:15PM 		Coed Open Swim
1:30PM-3:15PM 		Coed Open Swim
1:30PM-3:15PM 		Coed Open Swim
1:30PM-3:15PM
Swim Academy & Swim Team (Exclusively)
3:15PM-7:30PM 		Swim Academy & Swim Team (Exclusively)
3:15PM-7:30PM 		Swim Academy & Swim Team (Exclusively)
3:15PM-7:30PM 		Swim Academy & Swim Team (Exclusively)
3:15PM-7:30PM 		Swim Academy & Swim Team (Exclusively)
3:15PM-CLOSE
Coed Open Swim
7:30PM-9:00PM 		Coed Open Swim
7:30PM-9:00PM 		Coed Open Swim
7:30PM-9:00PM 		Coed Open Swim
7:30PM-9:00PM
Coed Lap Swim (Ages 16+)
9:00PM-10:00PM 		Coed Lap Swim (Ages 16+)
9:00PM-10:00PM 		Coed Lap Swim (Ages 16+)
9:00PM-10:00PM 		Coed Lap Swim (Ages 16+)
9:00PM-10:00PM
10:00 p.m. Pool Closed

BRIDGE Swim Program on Sundays 3:00PM-4:00PM (1 Lane)

 
  Pool and Sauna Rules

- Sauna is available during member hours only.
- Swim caps are required in the pool at all times.
- Men must leave the pool area 5 minutes prior to ladies hours.
- Children under the age of 12 must be accompanied by an adult at all times.

We ask that men leave the pool area 5 minutes prior to ladies hours. Children under the age of 14 must be accompanied by an adult at all times.

Lifeguards on duty will be enforcing all rules. We ask everyone to leave the locker room by 10:30PM.

Fitness Room Schedule
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY
8:00 a.m.-
5:00 p.m.
Open Coed
 Open Coed
7:00AM-12:00PM 		Open Coed
7:00AM-12:00PM 		Open Coed
7:00AM-12:00PM 		Open Coed
7:00AM-12:00PM 		Open Coed
7:00AM-12:00PM
Ladies Only
12:00PM-1:30PM 		Ladies Only
12:00PM-1:30PM 		Ladies Only
12:00PM-1:30PM 		Ladies Only
12:00PM-1:30PM 		Ladies Only
12:00PM-1:30PM
Open Coed
1:45PM-9:00PM 		Open Coed
1:45PM-9:00PM 		Open Coed
1:45PM-9:00PM 		Open Coed
1:45PM-9:00PM 		Open Coed
1:45PM-4:00PM
Adult Coed
(Ages 16+)
9:00PM-10:00PM		 Adult Coed
(Ages 16+) 9:00PM-10:00PM		 Adult Coed
(Ages 16+)
9:00PM-10:00PM		 Adult Coed
(Ages 16+)
9:00PM-10:00PM
 

Fitness Center rules include:
- Men must leave the fitness room 5 minutes prior to ladies hours.
- Teens must be at least 16 to use the Fitness Center independently.
- Children in the age of 12 and under are not allowed in the fitness center.
- Members between the ages of 13–15 may use the fitness center if accompanied by an adult And only until 9pm during the week.

Fitness Center instructors will be enforcing the rules.
We ask everyone to leave the locker room by 10:30PM
     Adult private swim lessons available from July only during members hours.
To schedule private swim lesson please call 718 646 1444 ext. 314

Dear Members and Guests,

We have needed to make some changes in our schedule:

  • Evening hours in the pool for families will be from 7:30 p.m. to 9:00 p.m. Monday through Thursday. These     hours are for parents and children to swim together.

  • After 9:00 p.m., children under the age of 16 are not allowed in the facility, including the pool, fitness center     and gymnasium.

  • Children under 14 years of age must be accompanied by a parent or guardian and supervised at all times in     our fitness room, gym, pool and locker room.

  • Kids ages 13-15 must be accompanied by a parent or guardian when in the fitness center and supervised at     all times.

Staff will be enforcing these rules in order to maintain a respectful, welcoming environment for adults and youth that use our facility.

Thank you,

Management
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